celebrate what it is to move and flow while being uplifted by the energy of the collective. group classes are an affordable way to experience the practice, and a way to gain further accountability that strengthens community bonds. these can be scheduled individually or on an on-going basis.
work (play) shops are an amazing way to dive deeply into an aspect (or five) of the practice even within a group context.
pricing & policy
reach out for further information.
please note that all sessions have a strict 12-hour cancellation policy, after which, the client forfeits 100% of the class fee. sessions are transferrable, should you have someone else able to take your slot; however, in the instance of multiple cancellations, you will not be invited to continue practicing with me. sessions can be held in person or online.