Learn more about my Movement Offerings to best understand how I can be of service to you.
Yoga is Movement Medicine.
And just as you would not expect to go to the doctor with ten strangers, one cannot expect to gain the most out of this practice in a group setting. In order to truly receive the practice as it is intended, with deep listening and a complete respect for the Bodymind, one should consider working privately with a teacher. This can be a helpful step toward your movement goals, to cultivating a personalized self-practice, and to truly learning the intricacies of the body. These subtler truths and experiences often cannot be addressed in a studio class.
Private sessions are ideal for:
single sessionexpires six months from booking
deep dive into the heart of your practice.
Five sessionsexpires six months from booking
build a more integrated relationship with the bodymind.